Cooking largehead hairtail

Japanese dishes using タチウオ, with preparation guidance and the original dish photographs.

Sashimi / thin-sliced raw fish

A traditional way to appreciate texture. Freshness alone does not establish that a catch is safe to eat raw.

1. Have species identification and suitability for raw consumption assessed by a qualified fish professional.
2. Use professional parasite-control and cold-chain procedures; this is not a home raw-fish safety protocol.
3. For an uncertain recreational catch, choose an appropriate thoroughly cooked dish instead.

Shioyaki — salt-grilled

Salt and dry surface skin bring out the character of the fish without a heavy sauce.

1. Scale where needed, remove gills and guts, clean briefly and dry carefully. For squid, clean and portion the mantle instead.
2. Salt lightly and wipe away released moisture.
3. Grill until cooked through, turning carefully; serve with citrus.

Tempura

A light batter suits delicate whiting, hairtail and squid.

1. Prepare boneless portions and dry their surfaces.
2. Coat lightly with flour and cold tempura batter.
3. Fry in small batches until cooked through; drain before serving. Keep wet utensils away from hot oil.

Nitsuke — soy-simmered

Gentle simmering keeps delicate flesh together while seasoning it with soy, sake and ginger.

1. Clean the fish and score thick skin where appropriate.
2. Bring water, soy sauce, sake and a little sugar to a simmer; add the fish and ginger.
3. Cook through with a drop lid or spooned-over sauce, moving the fish as little as possible.